5 Surprising Additions to Supercharge Your Smoothies
5 Surprising Additions to Supercharge Your Smoothies Smoothies are a versatile and delicious way to pack nutrients into your diet, but if you're getting tired of the same old recipes, it's time to shake things up. Here are five surprising yet powerful additions that can transform your smoothie from good to great: flaxseed, spirulina, moringa, acai, and raw cocoa. Moringa Why Add It? Moringa is often referred to as the "miracle tree" because of its impressive nutritional profile. It's packed with vitamins A, C, and E, calcium, potassium, and protein. Moringa can help improve skin health, support brain health, and reduce inflammation. How to Use It: Add one to two teaspoons of moringa powder to your smoothie. It has a slightly earthy and peppery taste, so it blends well with citrus fruits, spinach, and a touch of honey for sweetness. Flaxseed Why Add It? Flaxseeds are a powerhouse of omega-3 fatty acids, fiber, and lignans, which are plant c...