Top 10 Low-Calorie Fruits
Snacking on Fruits Without Guilt Top Ten Low-Calorie Fruits When hunger strikes between meals, reaching for a snack can sometimes feel like a guilty pleasure. But it doesn't have to be! Snacking on fruits is a delicious and nutritious way to satisfy your cravings without piling on the calories. Packed with vitamins, minerals, and antioxidants, fruits can be your best ally in maintaining a healthy diet. Here’s a list of the top ten low-calorie fruits that you can snack on without any guilt: Strawberries At just 32 calories per cup, strawberries are a sweet and juicy treat that feels like a luxury. They're rich in vitamin C, manganese, and antioxidants, which help protect your body from oxidative stress. Enjoy them fresh, in a smoothie, or even dipped in a bit of dark chocolate for an extra indulgence! Watermelon Nothing beats the refreshing taste of watermelon on a hot day. With only 30 calories per cup, watermelon is mostly water, making it hydrating and satisfyi...